What is Aikido?

            Whenever I move, that's Aikido.
           O Sensei, Morihei Ueshiba
 

                    Aikido is a Japanese martial art developed by Morihei Ueshiba (often
                    referred to by his title 'O Sensei' or 'Great Teacher'). On a purely physical
                    level it is an art involving some throws and joint locks that are derived
                    from jiu-jitsu and some throws and other techniques derived from kenjutsu.
                    Aikido focuses not on punching or kicking opponents, but rather on using
                    their own energy to gain control of them or to throw them away from you.
                    It is not a static art, but places great emphasis on motion and the dynamics
                    of movement.

                    Upon closer examination, practitioners will find from Aikido what they are
                    looking for, whether it is applicable self-defence technique, spiritual
                    enlightenment, physical health or peace of mind. O Sensei emphasised
                    the moral and spiritual aspects of this art, placing great weight on the
                    development of harmony and peace. "The Way of Harmony of the Spirit"
                    is one way that "Aikido" may be translated into English. This is still true of
                    Aikido today, although different styles emphasise the more spiritual aspects
                    to greater or lesser degrees. Although the idea of a martial discipline striving
                    for peace and harmony may seem paradoxical, it is the most basic tenet of
                    the art.