Ingredients 1 � - 2 lbs of beef stew meat 1 tablespoon of "Adobo" 1 package of "Saz�n" 2-3 medium size potatoes 2-3 carrots 3-4 olives 1 tablespoon of "Sofrito" 1 can of tomato sauce (8 oz.) � laurel leave Salt Procedure: - Place the following ingredients inside pressure cooker: "sofrito", tomato sauce, "saz�n", and "adobo". - Place beef stew meat inside pressure cooker. Add water until the water reaches half the height of the pressure cooker. Close with lid. - Peal and cut carrots and potatoes. Place them in salted water. - Cook meat for 30 minutes at medium heat. The beginning of the 30 minutes will start as soon as steam starts coming out the pressure valve. - Turn off stove. Put pressure cooker under running water to cool it down - When steams stops coming out from the pressure valve, open lid. - Add potatoes, carrots, olives, and laurel leaves. - Cook without the lid for an additional 15-20 minutes at medium heat (until vegetables are tender).