WEIGHTROOM RULES |
DO NOT LIFT UNLESS A SUPERVISOR IS IN THE ROOM. |
1. Proper clothing and footwear must be worn at all times. |
2. All bookbags and gymbags are to be placed in a locker. |
3. All food and beverage must remain outside the weightroom. |
4. Pick up all weights and rack properly. DO NOT place weights against the wall. |
Secure all barbells with collars before lifting. |
5. Spotters required on all lifts. |
6. Anyone violating the above rules, will be asked to leave at the supervisors discretion. |
YOU ARE HERE TO LIFT--NO LOITERING OR HORSEPLAY! |
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