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From: DrFretBoard <[email protected]>
Subject: Re: Floating hand/circular/benson picking
 Can someone tell me what is the most effective fast picking technique. 
Is it the hardest to learn?
 
I had a big breakthrough in alternate picking after studying and
observing it closely for quite some time.
Search for clips of John McLaughlin, like here :
http://www.angelfire.com/jazz/jm3/
Observe how he holds his pick and watch the positioning of his elbow
and his arm.
His elbow rests on the body of the guitar at all times. Same goes for
Al DiMeola. This results in a free forearm, which simplifies picking
arm/hand motion. If you are taller, you will lean on the side of the guitarbody
with your forearm, which results in hindered motion if you're not careful.
 
Check out John Petrucci's instructional video. He's a rock player, but
very bright as far as picking technique goes. He demonstrates alternate
picking in a very useful manner.
Look at Frank Gambale, how he holds his pick and how he uses
sweeppicking. And the motion of his arm when he changes strings.
Check out Eric Johnson, how he alternate picks; he seems to move his
pick AWAY from the string after a pickstroke.
Check out "Strunz and Farah". They have fantastic picking technique.
 
The idea is that the picking motion comes from the wrist, the arm moves
the hand from string to string.
The exact motion that comes from MY wrist, is a combination of
"doorknob" movement (the arm rotates some aswell) and side-to-side movement from
the wrist only.
 
The best way to practise this is to practise in slowmotion, observing
your every move. Analyze it.
 
Analyze your way of holding the pick.
It turned out that I was most comfortable and flexible holding the pick
similar to the way Frank Gambale holds his pick; making a fist, gently
resting the little finger on the body of the guitar BUT WITHOUT ANY
TENSION.
 
Note that it SHOULD NOT MATTER what pick you use as far as technique
goes; what you want is all the flexibility you can get. You select a pick
based on a SOUND judgement. My favorite brand: http://www.wegenpicks.com/ .
These picks are BRILLIANT.
 
When I pick, the pick is slanted a little bit downwards but not much. I
don't pick with the precise tip of the plectrum, rather slightly to the
side of the pick's tip; the side closest to the string. This enables me to
move from string to string more swiftly.
 
Here's the exercise I used to get to a breakthrough in alternate
picking:
 
-----------------------------
-----------------------------
---------5-7-5---------------
---5-7-9-------9-7-5---------
-----------------------------
-----------------------------
 
It's a very simple pattern using part of a G-scale.
This pattern involves a pick movement AROUND the G string, after a
downstroke on the D string.
I was stuck around 160 for a long time, until I figured out proper
arm-position and motion.
There's a little arm motion involved when changing strings, the rest of
it is all wrist action.
At a certain point, I broke through the barrier and was able to take it
upto around 192bpm. I didn't yet bother to take it further but I am
confident that 208bpm is a real possibility.
 
After this you can try a major scale up and down the neck using three
notes per string.
 
At speeds of 16th notes from 160bpm and higher, you will have to train
your body; your muscles will need some training to be able to perform the
proper motions at the desired speeds. It becomes higher level athletics. It's
not very hard, but it requires time and endurance.
 
 
 
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