1 2/3 cups all-purpose flour
1 tsp. baking powder
1 tsp. baking soda
1/3 cup margarine
2/3 cup natural bran
1/2 cup splenda low-calorie sweetener
1 egg
1 cup mash ripe banana
1/2 cup plain yogurt
2 tbsp. molasses

Combine flour, baking powder and baking soda. Cut in margarine until mixture is crumbly. Stir in bran and splenda, combine egg, banana, yogurt and molasses. Add to dry ingredients stirring just until moistened. Spoon batter into 12 large, greased or paper-lined muffin tins.

Bake at 400 degree over for 18-20 minutes or until golden brown. Cool in pan for 5 minutes and then turn out onto rack to cool.

makes 12 muffins
per muffin
calories 160
protein 3.6 g
fat 6.0 g
carbohydrates 23.9 g

Posted to the list by Paulette Lacasse