1 lb. skinless, boneless chicken breast, marinated
12 cups Romaine lettuce
1 cup chopped carrots
1 cup chopped scallions
2 oz. Chinese crispy noodles
2 Tbsps. sesame seeds

Directions:

1. Marinate chicken in fat-free Oriental sesame dressing overnight.
2. Broil Chicken and cut into small slices.
3. Shred lettuce. Chop carrots and scallions.
4. Combine all ingredients in serving bowl and toss well.
5. Serve with your favorite fat-free Oriental dressing on the side (dressing not included in nutritional analysis.

Nutritional Information Per Serving, serves 4

Calories; 330, Fat; 11 grams, Cholesterol; 85 mg, Protein; 37 grams, Carbohydrate; 23 grams

Posted to the list by Betty