You can't WIN, EARN, FIND, or be GIVEN happiness.
Don't fret over not being HAPPY.
Stop all the search efforts.
You HAVE what you need to be happy.
You DESERVE to be happy just the way you are.
You can GIVE yourself that right!
And you can do it right this minute.

Did you do it? . . . .  Just for a half-second?
Did you experience a little inner-smile?
Great!
Congratulate yourself!
You just took a step toward happiness!

AN ASSIGNMENT
Every night, as you lie in your bed, repeat these words:
I have everything I need to be happy.
I deseve to be happy just the way I am.
Tomorrow I will let another little part of me experience happiness.
I will let it grow.
I will nurture it.
(Then smile . . . And sleep well.)
Would you prefer a change in subject? . . .Click here X
Would you like to see another diagram? Click here X
If you've seen "Opposing Forces", Click here X
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