What physical effects can the sport of wrestling have on children?
Sports offer opportunities for children to
improve their strength, flexibility and coordination, while having fun. Most
sports activities rely more on some muscle groups and less on others. For
example, most sports focus primarily on pushing motions (leg/arm extension)
such as throwing, hitting, kicking, jumping and running.
Experts believe that unilateral (equal emphasis
on all muscle groups) physical development is especially important in young
athletes. Isolated development at an early age, over a long period, increases
the risk of injury and limits long-term foundational growth. Swimming,
gymnastics and wrestling are among the few sports that engage both pulling and
pushing muscle groups.
Of all the sports choices a parent and child can
make, wrestling is perhaps the best sport for overall physical development
because it involves all muscle groups, and requires the greatest balance of
athletic skill. In other words, wrestling does more to improve basic things
such as strength, balance, speed, agility and intensity, and is not as
specialized as most other common sports.
Does wrestling teach or promote aggressive or violent behavior?
Aggressiveness, Yes. Violence, No. Wrestling is
often referred to as the toughest sport, and in many ways it is, but it is
certainly not violent, nor does it lead to unruly or destructive behavior.
One of the factors that makes wrestling so
different from most other sports is that wrestling involves head-to-head
competition. Each wrestler’s efforts work in direct opposite from each other as
in a tug-of-war contest. Success in wrestling requires the ability to attack,
as well as the ability to stop your opponent’s attack. The same factors apply
with boxing and martial arts, but an attack in wrestling is non-violent.
Wrestling does not permit opponents to strike one another, and imposes strict
penalties or disqualification for violent behavior. In essence, wrestling is
unique in the fact that it can be very aggressive without being violent. The
objective is not to destroy or harm one’s opponent, but to out-maneuver
them and to gain control.
The intensity with which wrestlers compete
increases with age and experience. Kids wrestling, especially the younger age
groups, in not nearly as intense as high school or college wrestling. It’s
common for new wrestlers to feel somewhat intimidated at first, not knowing how
they compare with other wrestlers, but that is soon overcome. Wrestling,
perhaps more than any other sport, is a great for building confidence while retaining
a healthy dose of humility. The long-term result is that it develops the
champion from within, and leads to greater success both on and off the mat, and
does not turn kids into bullies or thugs.