Kree's IBS-safe Recipes




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Cinnamon Applesauce (Crockpot)
(Makes 3 1/2 cups)

This is so delicious, you'd never guess it was this easy.

Ingredients:
3 1/2 lbs granny smith apples, peeled cored and sliced

1/2 cup brown sugar, packed
1 1/2 Tablespoons fresh lemon juice
1/4 teaspoon ground cinnamon

1. Toss together apples, brown sugar and lemon juice in your crockpot.  
2. Cover and cook on high heat for 3 hours, or until the apples are very tender.
3. Mash up the apples with a potato masher.
4. Stir in the cinnamon.
5. Serve warm, at room temperature, or cold.

From Bev at Recipezaar.



These are only the recipes I've tried and enjoyed, but there are plenty more that look fantastic on the IBS recipe index!

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