Kree's IBS-safe Recipes
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Crockpot Garlic Brown Sugar Chicken
(Makes 4-6 servings) This is so tasty and flavorful! I love Crockpot cooking. Ingredients: 4-6 boneless, skinless chicken breasts 1 cup packed brown sugar 2/3 cup vinegar 1/4 cup Sprite or 7-Up soda (It's okay to use caffeinated soda because it cooks off. I've used Ginger Ale without a problem, too.) 2-3 Tablespoons minced garlic 2 Tablespoons soy sauce 1 teaspoon pepper (regular black or cayenne - I use black) 1. Place chicken in crockpot. 2. Mix all remaining ingredients and pour over chicken. 3. Cook on low for 6-8 hours. 4. Serve over rice or noodles. 5. You can thicken the juices after cooking with a little cornstarch. From Mirj at Recipezaar. |
