Kree's IBS-safe Recipes
| Main
Recipe Page Main Dishes Vegetables and Side Dishes Soups Salads and Sandwiches Breakfasts Breads and Muffins Cookies and Desserts Snacks Drinks Dips and Dressings Miscellaneous |
Curried Chicken Salad
(Makes 2-4 servings) This makes a unique and yummy sandwich. Ingredients: 1/4 cup plain soy yogurt 1/4 teaspoon curry powder 1/8 teaspoon ground ginger 1/8 teaspoon salt 8 teaspoons low-fat or fat-free mayonnaise 6 ounces cooked chicken, cubed 1/2 teaspoon onion powder (can also use 2 Tbsp minced onion if you tolerate raw onions) 1 Tablespoon raisins 1/4 cup canned crushed pineapple (unsweetened), drained 1. In a medium bowl, combine soy yogurt, curry powder, ginger, salt, and mayonnaise. 2. Add chicken and remaining ingredients. 3. Mix well. 4. Chill for several hours to blend flavors. Adapted from a recipe by GinnyP at Recipezaar. |
