Kree's IBS-safe Recipes




Main Recipe Page

Main Dishes

Vegetables and Side Dishes

Soups

Salads and Sandwiches

Breakfasts

Breads and Muffins

Cookies and Desserts

Snacks

Drinks

Dips and Dressings

Miscellaneous
Marie Callender's Famous Golden Cornbread
(Makes 1 8x8-inch pan)



This is a simple and delicious cornbread recipe!

Ingredients:

1 1/4 cups flour  
3/4 cup cornmeal  
2 teaspoons baking powder  
1/3 cup sugar  
3/4 teaspoon salt  
1 1/4 cups soy milk
1/4 cup canola oil  
1/4 cup Egg Beaters or 2 egg whites

1. Preheat oven to 400 degrees F.
2. Combine all the dry ingredients in medium bowl (I used a whisk).
3. Add the soy milk, oil, and Egg Beaters and mix only until all the ingredients are well combined.
4. Do not overmix.
5. Pour the batter into an 8x8-inch pan sprayed with non-stick cooking spray.
6. Bake for 25-30 minutes or until top is golden brown.
7. Let cool slightly before slicing.
8. Slice with sharp knife into 9 pieces (I got more like 12-16).
9. Serve warm with dairy-free margarine, if desired.

Adapted from a recipe by SilentCricket at Recipezaar.



These are only the recipes I've tried and enjoyed, but there are plenty more that look fantastic on the IBS recipe index!

Send me an e-mail

Go back to Kree's Cavern.
1
Hosted by www.Geocities.ws

1