Kree's IBS-safe Recipes




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Ceta's Irish Soda Bread
(Makes 1 9x13-inch pan)

This recipe comes from my college roommate, Becky, who belongs to a very Irish family!
I like it because it's much sweeter than most soda breads.

Ingredients:
4 cups flour

1 cup sugar
1/4 cup dairy-free margarine, melted
4 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
4 egg whites or 1/2 cup Egg Beaters  
1 cup raisin  
1 pint soy "buttermilk" (Just double the recipe)

1. Beat egg whites.  
2. Add all ingredients except soy buttermilk; mix.  
3. Add soy buttermilk; mix.  
4. Pour batter into a 9x13-inch pan.  
5. Bake at 350 degrees for 40-60 minutes, or until a toothpick inserted in the center tests clean.



These are only the recipes I've tried and enjoyed, but there are plenty more that look fantastic on the IBS recipe index!

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