Kree's IBS-safe Recipes
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Maple Mustard Grilled Chicken
(Makes 4 servings) A delicious and different barbecue recipe. Ingredients: 4 boneless, skinless chicken breast halves salt and pepper GLAZE 1/2 cup maple syrup (It has to be the real stuff, grade A!) 1 Tablespoon Dijon mustard 1-2 Tablespoons fresh tarragon, chopped 1. Combine maple syrup, mustard, and tarragon in a small mixing bowl to make the glaze. 2. Sprinkle the chicken with salt and pepper, and place on grill over low to medium heat. 3. When you have turned the chicken once, apply the glaze to the chicken using a basting brush. 4. Continue to apply the glaze as needed, making sure both sides of the chicken are fully covered. 5. Cook chicken until done, or internal temperature reaches at least 160 degrees. Originally a glaze recipe from the DIY website. |
