This recipe is good for diabetics. It came from "The Art of cooking for the diabetic".

Nectarine or Peach

2/3 c diced pared fresh ripe nectarines or peaches
1/2 t lemon juice
sugar substitute to 1 T sugar
1 c plain low fat yogurt

Slightly mash diced fruit with lemon juice and sweetener. Stir in yogurt; blend well. Chill in a covered container for several hours or overnight. Yeild: 2 (2/3 Cup)

Nutrition Information
CHO
(g) 		PRO
(g) 		FAT
(g) 		CAL
--- 		Fiber
(g) 		Sodium
(mg) 		CHOL
(mg)
15 6 2 91 1.4 80 7
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