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Training people involves an ongoing dialogue that includes what they feel and what I see happening as they move. We work together to perfect the movements so that the clients' body responds easily and without injury. You're here today because you want to simply increase your range-of-motion. Maybe you want to rid yourself of back pain. Or you're looking to enhance the enjoyment of your physical activities. Whatever it may be, I will help you achieve your flexibility potential locked up in tight muscles and stiff joints. I hope you will find the information on my website, about myself and what I can do for you, to be an asset towards your path to flexibility. ~Myhia |
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