Mr Indian Ocean 2001-2002 | ||||||||||||
Age 29 Height 6'00'' (184 cm) Weight 246 lbs (111 kg) Arms 20'' (50 cm) Forearms 14'' (36 cm) Quads 30'' (76 cm) Calves 18'' (45 cm) Chest 51'' (132 cm) Waist 34'' (87 cm) Neck 18'' (45 cm) Wrist 7 1/2'' (19 cm) Best Benchpress 405 lbs (180 kg) for 6 reps Best Deadlift over 500 lbs (220 kg) for 6 reps Best Full Squat over 500 lbs (220 kg) for 6 reps Best Half Squat 675 lbs (300 kg) for 6 reps Best Leg Press over 1200 lbs (540 kg) for over 10 reps Training Experience more than 11 Years Expert in Nutrition, Supplements & Sportspecific Pharmaceuticals Experienced Personal Trainer for Fitness & Bodybuilding 1 Dan Judo 2001 Indian Ocean Bodybuilding Grand Prix Winner Overall 2000 Seychelles National Grand Prix Winner Overall 1994 Swiss Nationals Newcomer Winner Juniors, 3rd Heavyweight 1990 International Judo Combat Morat - Switzerland 2nd Open |
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My Info: | ||||||||||||
Name: | Patrick Graber | |||||||||||
Email: | [email protected] | |||||||||||