Mr Indian Ocean 2001-2002
Age 29
Height 6'00'' (184 cm)
Weight 246 lbs (111 kg)

Arms 20'' (50 cm) Forearms 14'' (36 cm)
Quads 30'' (76 cm) Calves 18'' (45 cm)
Chest 51'' (132 cm) Waist 34'' (87 cm)
Neck 18'' (45 cm) Wrist 7 1/2'' (19 cm)

Best Benchpress 405 lbs
(180 kg) for 6 reps
Best Deadlift over 500 lbs
(220 kg) for 6 reps
Best Full Squat over 500 lbs
(220 kg) for 6 reps
Best Half Squat 675 lbs
(300 kg) for 6 reps
Best Leg Press over 1200 lbs
(540 kg) for over 10 reps

Training Experience more than 11 Years
Expert in Nutrition, Supplements &
Sportspecific Pharmaceuticals
Experienced Personal Trainer for
Fitness & Bodybuilding
1 Dan Judo

2001 Indian Ocean Bodybuilding Grand Prix
Winner Overall

2000 Seychelles National Grand Prix
Winner Overall

1994 Swiss Nationals Newcomer
Winner Juniors, 3rd Heavyweight

1990 International Judo Combat
Morat - Switzerland  2nd Open
My Info:
Name: Patrick Graber
Email: [email protected]
Hosted by www.Geocities.ws

1