Low-Carb Creations:
Recipes and Recommendations for Low-Carb Diets

Meals · Out to Eat · Snacks · Treats · Drinks · Grocery List · Brand Names · Home

(under construction)

Meals

Dulce's Turkey Lasagna

Willy's No Bread Pizza

Willy's Turkey Casserole

Corned Beef and Cabbage

No Bread Chicken Strips

Ham and Cheese Omelet

Eggs - Fried, Boiled, Scrambled

Bacon, Ham or Sausage to go with Eggs

Out to Eat

Chicken Strips with Ranch

Denny's Meat Lover's Skillet

Ham and Cheese Omelet

Various Meats Alone

Snacks

(* = Could also be a small meal, such as lunch)

*Fried Spam and Cheese

*Hot Dogs

Pickles

Pork Rinds and Dip

*Cream Cheese Roll-Ups

*Can-O-Ham

*Can-O-Roast Beef

*Can-O-Tuna

Vienna Sausages

Nuts

Beef & Turkey Jerky

*Sausage, Bratwurst

Treats

Protein Revolution Bars

Dulce's Low-Carb Pudding

Atkin's Shakes

Blueberry Delight (or Strawberry)

Strawberries with Pound Cake (or Blueberries)

Drinks

Dulce's Tea

Diet Soda

Sugar Free Cool-Aid

Crystal Light

Atkin's Shakes

Grocery List

(to be added)

Brand Names

Hidden Valley Ranch Dressing, 1 Carb

Ruffle's French Onion Dip, 2 Carbs

Ruffle's Ranch Dip, 1 Carb

Spam Luncheon Meat, 0 Carbs

Hormel Chunk Ham, 0 Carbs

Oscar Mayer Cheese Dogs, 1 Carb

Kraft Pasteurized Processed Cheese Spread with Bacon, less than 1 Carb