Red, White and Blue Trifle 1
Submitted by: Heather B
We all may "scream for ice cream", but our
waistlines are begging us to lighten up. This is a naturally sweet, satisfying, and
low calorie dessert.
Ingredients: 1 package prepared low-calorie instant vanilla pudding
1 Eight ounce container fat-free or light whipped topping, ½ cup divided
2 ¼ cups sliced fresh strawberries, divided (2 cups & ¼ cup)
2 ¼ cups blueberries, divided (2 cups & ¼ cup)
1 Ten ounce prepared angel food cake, cut into 1-inch cubes Directions:Fold the vanilla pudding into the whipping topping, minus the reserved ½ cup of whipped cream.
Combine the 2 cups of strawberries and 2 cups of blueberries.
Place
half the cake cubes in the bottom of a 2 to 3 quart trifle dish or
straight-sided glass serving bowl. Top with half of the fruit mixture
and half of the whipped cream mixture.
Repeat layers with remaining cake and fruit mixture.
Spoon
remaining whipped cream mixture over the fruit mixture. Place the
reserved ½ cup of whipped cream on top and arrange the reserved
strawberry slices and blueberries over the whipped cream.
Cover and chill in refrigerator for at least 2 hours before serving.
Serves 15. Calories per serving: approximately 170
