These are the steps for transforming one up two up(4,4)(4,0) into 'synchronous 441':
(4,4)(4,0)(4,4)(4,0) (4,4)(0x,4x)(4,4)(4,0) by the handedness rule. (4,4)(0x,4x)(4,4)(4,0) (4,4)(0x,4)(4,4)(4,0x) by the two up two down rule.
This pattern contains the throw 0x, as does the next one!