Creamy Chicken Dijon

Description: My dietitian gave me the recipe during one of my counseling sessions. I told her it was deeelish. Their dietary dept. is really good about working with what you can/can't and will/won't eat for your special diet. Even though they are a hospital, the food there is surprisingly good.

Ingredients:

• 1 tablespoon vegetable oil
• 4 boneless skinless chicken breast halves
• 1 (10 3/4 ounce) can Campbell's Cream of Chicken Soup or 1 (10 3/4 ounce) can 98% fat-free cream of chicken soup
• 1/2 cup water
• 1 tablespoon coarse-grain dijon-style mustard
• 1 teaspoon dried parsley flakes
• 1 teaspoon brown sugar, packed
• 1/2 teaspoon onion powder
• 1/4 teaspoon dried tarragon leaves, crushed
• 1 dash garlic powder

Steps:

1. HEAT oil in skillet. Cook chicken 10 minute or until browned.
2. ADD soup, water, mustard, parsley, brown sugar, onion powder, tarragon and garlic powder. Heat to a boil. Cover and cook over low heat 5 minute or until chicken is done.