Crock Pot Chicken Vindaloo

Description: For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!

Ingredients:

• 3 tablespoons vinegar
• 3 garlic cloves, minced
• 1 1/2 tablespoons fresh ginger
• 3/4 tablespoon curry powder
• 1 tablespoon ground cumin
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground hot pepper
• 1 tablespoon mustard seeds
• 2 tablespoons olive oil
• 1 cup tomato sauce
• 1 cinnamon stick
• 1 small onion, chopped
• 3 boneless skinless chicken breast halves, quartered
• 2 tablespoons fresh parsley, chopped

Steps:

1. Puree first 10 ingredients in a blender.
2. Pour into the crock pot, add tomato sauce, cinnamon stick and onion and mix well.
3. Add chicken and turn to cover.
4. Cook on low for 5 hours.
5. Sprinkle with chopped parsley before serving.
6. Serve with rice or rolls, enjoy!