Crunchy Baked Tilapia

Description: I'm a real fan of Tilapia with so many ways to fix it. Here's another. Delicious! Excellent for those who do not like fish, but need the Omegas.

Ingredients:

• 1 cup saltine crackers, crushed to crumbs
• 1 tablespoon italian seasoning
• 1/2 tablespoon dried parsley
• fresh ground black pepper
• 1/3 cup unsalted butter, melted
• 2 tablespoons parmesan cheese or 2 tablespoons asiago cheese, grated
• 2 tilapia fillets

Steps:

1. Preheat oven to 400°F
2. Melt butter in shallow pie dish; set aside.
3. In another shallow dish, mix cracker crumbs, seasoning and spices.
4. Dry fillets and dredge in butter; then, in crumb-seasonings mixture.
5. Place on oil-sprayed foil-lined baking sheet and distribute remaining crumbs on tops of fillets.
6. Drizzle remaining melted butter over crumbs.
7. Sprinkle each with grated cheese.
8. Bake for 15-20 minutes, until fish flakes easily and topping is golden.
9. Serve with Chili SauceII-Recipe #7161, if desired.
10. Enjoy!