Egg Sausage Muffins Low Carb Easy Budget
Description: My husband was looking for an easy high protein breakfast, so I came up with these.......I make a batch and freeze them and he puts a couple in the microwave on his way out the door in the morning.
Ingredients:
- 8 eggs
- 1/2 lb sausage or 1/2 lb hamburger meat
- 1 cup cheddar cheese
- salt and pepper
- bell pepper, mushrooms, onions, spinach
Steps:
- Brown and drain meat. Beat eggs in bowl. Add meat, cheese, salt, pepper, and optional ingredients. Mix. Pour into greased full size muffin pan 2/3 full. Bake 350 degrees for 30 minutes. Use toothpick to check for doneness.
