Baby Bok Choy Stir Fry With Beans & Onions

Description: Baby bok choy are so crisp & good. I made up this recipes the other evening for supper as a side dish to serve with chicken. The secret is to add the greens for th last minute only. If you like your green beans well done steam them first I like mine still crisp so 7 minutes stir fry is just right

Ingredients:

• 2 baby bok choy
• 1 medium onion, coarsely chopped (approx 1 cup)
• 1 cup fresh green beans, ends off cut in 1 inch pieces
• salt
• pepper
• light vegetable oil cooking spray

Steps:

1. Cut the white part of the bok choy into 1-inch pieces and coarsely chop the greens, keep separate.
2. Heat non stick skillet lightly sprayed with veggie oil.
3. Stir fry the bok choy white stems, onions and green beans, over medium high heat for approx 6-7 minutes.
4. Add bok choy greens and stir fry 1 minute longer until the greens are just wilted and heated through.
5. Enjoy.