Description: A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun.
Mango may be used in addition to or in place of the banana.
I developed this recipe to combine the delicious flavors of Island and Latin food with Californian cuisene.
Ingredients:
2 cups cooked black beans
1 -2 small tomatoes
1 onion
1/4 red pepper
3 -4 tablespoons fresh cilantro
1 tablespoon lemon juice
1 tablespoon orange juice (optional)
1 firm banana (or Mango)
salt
black pepper
Steps:
Cook black beans (or just used drained canned beans).
Mince tomatoes, pepper, onion and cilantro.
Combine all of the above in a bowl and mix well.
Chop banana into small but substantial square pieces.
Fold banana pieces into the mixture gently so as not to bruise the bananas.
Add salt/pepper to taste and lemon and orange juices folding them gently into the mixture.