Banana Coconut Smoothie
Description: I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.
Ingredients:
- 1 frozen banana
- 1/2 cup coconut milk
- 1/2 cup plain nonfat yogurt
- 1/4 cup skim milk
- 1 1/2 tablespoons honey
- 2 teaspoons lime juice (optional)
- ice cube (optional)
Steps:
- Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
- Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
- Add more milk to make it thinner, ice to make it thicker.