Banana Mocha Smoothie

Description: I found this recipe in Light & Tasty Magazine. I was pleasantly surprised at how tasty and refreshing it is! This is a reduced-calorie recipe, but if you do not need to calorie count, then use regular milk and ice cream. You can also add more coffee granules if you like a stronger coffee flavor. I make the original recipe as a quick breakfast on hot summer days.

Ingredients:

• 1 cup low-fat vanilla frozen yogurt (or regular vanilla ice cream)
• 3/4 cup nonfat milk (or fat percentage of your choice)
• 1 medium ripe banana, sliced
• 1 teaspoon instant coffee granules
• 1 cup ice cube (7-8 regular size)

Steps:

1. In a blender, combine all ingredients. Cover and process for 45 to 60 seconds or until frothy.
2. Pour into glasses; serve immediately.