Banana Raspberry Smoothie

Description: This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast.

Ingredients:

• 1 cup plain low-fat yogurt (or vanilla yogurt can be subbed)
• 1/2 cup apple juice
• 1/4 cup natural-style peanut butter
• 1 banana, cut up
• 1 cup frozen raspberries
• 1 -2 teaspoon honey
• 1 -2 teaspoon nutritional yeast (optional)
• ice cube

Steps:

1. Add all ingredients to a blender and blend on high until smooth.
2. Add ice cubes to your “taste” to make it thicker.