Bulgur Milk Pudding (Tasty and a Constipation Cure!)

Description: Make and share this Bulgur Milk Pudding (Tasty and a Constipation Cure!) recipe from Food.com.

Ingredients:

• 1/2 cup Bulgar wheat (cracked wheat)
• 3 tablespoons flax seeds
• 2 -3 cardamom
• 2 1/2 cups skim milk (may use up to whole based on preference)
• 3 teaspoons sugar (more or less to taste)

Steps:

1. Stir bulgar, flaxseed, and cardamom in pot with 1 cup milk.
2. Let cook for about 15 minutes on low heat. Make sure the pot is covered.
3. Check on it, stir, and add about 1/2 cup more milk, and stir.
4. Let cook for another 20 minutes.
5. At this point, mix should be soft to taste. Add sugar and mix.
6. Add about 3/4 cup milk (more or less depending on how thick you want your pudding) and mix.
7. Serve warm.