Chicken Rainbow Pasta Salad

Description: A good picnic salad. If you want to omit the chicken to make this a vegetarian salad, cut the mayo in the dressing down to 1/3 cup.

Ingredients:

• 2 cups cooked chicken (optional)
• 1 medium cucumber, halved lengthwise and sliced
• 3/4 cup sliced celery
• 1/2 cup finely chopped red onion (about 1/2 onion)
• 1/4 cup finely chopped yellow bell peppers or 1/4 cup orange bell pepper
• 1 (8 ounce) package tri-color spiral pasta, cooked without salt
• 1/2 cup light mayonnaise
• 1/4 cup low-fat sour cream
• 2 tablespoons nonfat milk
• 1 teaspoon dried dill
• salt (optional)
• 1/4 teaspoon pepper

Steps:

1. Combine chicken through rotini in a large bowl.
2. Blend together dressing ingredients in a small bowl, add to salad and toss to coat.
3. Chill.