Crab Broccoli Bake

Description: Here's a quick, easy and healthy casserole for dinner. Add some brown rice, or whole grain bread - and a salad for a great meal!

Ingredients:

• 2 cups broccoli florets (steamed until just beginning to get soft, don't overcook)
• 1 (6 1/2 ounce) can crab, drained
• 1/4 cup finely chopped red onion
• 1/2 cup low-fat mayonnaise
• 1 teaspoon Dijon mustard
• 1/2 teaspoon italian seasoning
• 1/2 cup reduced-fat mozzarella cheese, shredded

Steps:

1. Preheat oven to 375 degrees.
2. Spray 8x8-inch baking dish with cooking spray.
3. Place broccoli in bottom of dish; add flaked crab and onion.
4. Combine mayonnaise, mustard and italian seasoning; spread over top of crab mixture.
5. Sprinkle with cheese.
6. Bake for 20 minutes, or until heated through.