Creamy Pumpkin Soup

Description: Make and share this Creamy Pumpkin Soup recipe from Food.com.

Ingredients:

• 1/2 teaspoon olive oil
• 1/3 red onion, sliced
• 1 medium carrot, cut into 1/4 inch slices
• 1 teaspoon ginger
• 1/2 cup water
• 1/4 cup gluten-free vegetable stock
• 1/3 cup canned pumpkin
• 1 pinch nutmeg
• 1 teaspoon gluten-free nonfat sour cream (optional)

Steps:

1. Heat olive oil in a pot over medium heat.
2. Add onion, carrot, and ginger; cook until golden, stirring constantly.
3. Stir in water, broth, pumpkin, and nutmeg.
4. Reduce heat and simmer for 3-5 minute.
5. Remove from heat and puree in blender.
6. Enjoy!