Eggnog for Diabetics

Description: Finally got to try this...it was deeelish, but then again, I've never had "real" eggnog. Mom always makes boiled custard for Christmas and I could literally bathe in that stuff. I love that custard stuff so much I request it year-round. Occasionally, I get some. This is great and I hope other diabetics will give it a try.

Ingredients:

• 5 1/2 cups skim milk
• 1 teaspoon vanilla
• 1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
• 3 1/4 tablespoons Splenda sugar substitute
• 1/4 teaspoon nutmeg

Steps:

1. In a large bowl, combine vanilla and milk.
2. In another bowl, combine the dry pudding mix, sweetener, and nutmeg.
3. Whisk the dry mix into the milk mixture until smooth. Refrigerate until serving.
4. **NOTE: Diabetic exchange is for one cup: 1 skim milk and 1/2 starch; 17 g. carbs.