Fruit Pemmican
Description: A fruit version with just eggs and flour. I found this and posted it about 2001 or 2002 when I was researching Native American food.
Ingredients:
- 3/4 cup dried apricot
- 3/4 cup pine nuts
- 3/4 cup raisins
- 3/4 cup sunflower seeds
- 1/2 cup dried apple
- 2 eggs, beaten
- 1 1/2 cups fresh strawberries or 1 1/2 cups frozen strawberries
- 1/3 cup brown sugar or 1/3 cup blueberries
- 1/2 cup flour
Steps:
- Preheat oven to 3750. Put apricots, apples, raisins, pinenuts, and sunflower seeds in a food processor or grinder.
- Process until apricots and apples are in fine pieces and nuts are ground fine. Transfer mixture to a bowl and add remaining ingredients.
- Mix well and spoon into a buttered 9 X 13 baking dish. Bake 30 minutes. Cut into bars.
- Plains Indian.