Italian Style Flounder

Ingredients:

• 2 lbs flounder fillets
• 1/2 tablespoon butter substitute
• 1 tablespoon lemon juice
• 1/2 cup tomatoes, diced
• 2 tablespoons basil
• 1 teaspoon garlic powder
• 2 tablespoons capers (optional)

Steps:

1. Preheat oven to 350°F
2. Arrange flounder in medium Pyrex baking dish.
3. Dot with butter substitute, season with salt and pepper, and sprinkle with lemon juice.
4. Top with tomato, basil, garlic powder and capers.
5. Cover with aluminum foil and bake for 30 minutes or until fish is easily flaked with a fork.