Savory Nut Balls

Ingredients:

• 3/4 cup finely ground walnuts
• 1/2 cup finely ground sunflower seeds
• 1/2 cup finely ground cashews
• 1/4 cup finely ground almonds
• 1 small onion, coarsely grated
• 2 beaten eggs or 4 egg whites
• 3/4 cup whole wheat bread crumbs, finely ground
• 1 cup cooked brown rice
• 1 tablespoon soy sauce
• 1/2 teaspoon poultry seasoning
• 2 tablespoons chopped fresh basil or 1 tablespoon dried basil
• 1 cup alfalfa sprout, chopped
• prepared mustard (for dipping, e.g. dijon, raspberry, honey, etc.)

Steps:

1. Preheat oven to 350°F.
2. Note: you can use any combination of ground nuts and seeds to equal 2 cups.
3. Mix all ingredients except mustard.
4. Form one inch balls.
5. Place on oiled cookie sheet.
6. Bake until light brown and crunchy, about 20 minute.
7. Serve with assorted mustards for dipping.