1)
Players line up as in the diagram, all balls at the baseline lines.
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2)
Cut #1 - Slash-and-Seal
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3)
Coaching points for 3
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4)
N.B. about inside/outside foot
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1)
Cut #2 - V-Cut 10-Fingers-Under-The-Basket
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1)
Cut #3 - Triangle Cut
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1)
Cut #4 - Flare Cut from Elbow
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2)
Coaching Points for 3
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1)
Cut #5 - Back cut
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2)
Coaching Points for 3
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1)
Two rows 1 bal per row (1 & 2)
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2)
When 1 & 2 reach the middle.
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3) 3 gives a pass to a fixed pass giver (coach), and gets the ball back to make a lay-up without a dribble. |
4)
Rotation:
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1)
A variation on Funda1
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2)
3 passes to the coach and gets back the ball.
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1)
Pass, in & out, taking the screen en take a shot.
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2) 1 comes of the screen and receives the ball from the coach. |
3)
Player pivots to the basket and takes a set or jump shot, rebound has to be scored.
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1)
Drill Practices
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2)
3 quickly takes the ball overhead and passes to 4 on the weak side, 4 makes a cut to receive the ball.
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3)
2 cuts hard off the screen (practice either side) to the basket. Important point: 2's cut must be timed so that 4 has a chance to catch the ball and face the basket (in a game situation 4 may have a 1 on 1 or shot opportunity)
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4)
The 4 to 2 pass is timed so that no dribble is required and 2 shoots the lay-up.
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5)
1 goes to the cutter position where 2 started.
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6)
4 Rebounds the ball and makes an outlet pass to 5 who has stepped onto court. And the drill begins again.
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7)
Drill Variations
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1)
Setup
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2) Defender closes out on Shooter in good defensive position between Shooter and the basket. |
3) Rebounder sets a pick for Shooter. |
4)
When setting the pick, Rebounder must establish a good base and be certain not to throw hips out or otherwise foul Defender.
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5) Shooter rubs shoulders with Rebounder as he runs defender into the pick. |
6)
Shooter explodes to the basket with the ball for a lay up.
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7)
On the box out, Rebounder must lock Defender in back of him, keeping Defender on his hip as Shooter drives to the basket.
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8)
Rebounder passes the ball to the next Defender in the line and gets into Defender line.
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1)
Player 1 basket cuts.
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1)
Player 1 basket cuts.
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Created with Basketball Playbook from Jes-Soft |