Snore free
Please check back with us again soon to benefit from our improvements. snore free Snore stopper. -Does your partner complain of your snoring?Although snoring bothers your partner, physicians are concerned that this may be a sign of sleep apnea. In sleep, the nose may obstruct, or the uvula may block the air passage. When this happens, the brain doesn't get enough oxygen. snore free Sleep apnea monitor. The symptoms include feeling tired in the morning like you didn't get enough rest. The individual may fall asleep during the day and may spend more time in bed than normal. The partner may notice him turning blue when he struggles for breath. snore free Sleep apnea explanation. . This generally occurs in the deep stages of sleep. True sleep apnea can seriously impair your health and well being. It is desirable to avoid sleeping pills because this puts you into deep sleep when your muscles relax more. This also includes alcohol -anything that makes you sleep deeply. Sleeping on the back causes more snoring and sleeping on the side may avoid the snoring. Try sewing a tennis ball to the back of the pajama top. Sometimes you can tape up the tip of the nose with paper type medical tape. This opens up a valve at the end of the nose and may take care of the problem. Sometimes there is a badly deviated nose that needs to be corrected. If there is a chronic nasal congestion this is treated by daily pulsatile nasal irrigation for two weeks. See Sinusitis.
Snore free
Stopper || Sleep apnea disorder || Sleep apnea video || Sleep-apnea-machines