ORCA Synchro Swim Club
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Please Contact Orca for Fees and Program Expectations
Recreational Stream
Synchro Kids
Practice Length: 30-45 minutes pool and 15 minutes stretch
Session Length: 10 lessons/session, 1 practice/week
Special Events: no requirements
Age: 5-8 year olds
Skill Development: Introduce young swimmers to synchro & develop swimming skills
Synchro Lessons
Practice Length: 1.0 hrs with a 15 minute stretch
Session Length: Sept - Dec, Jan - May, 1 practice/week
Special Events: no requirements
Age: 6-10 year olds
Skill Development: Develop synchro skills, improve fitness level, Synchro Stars
Full-Year Recreational Program
Practice Length: 1.5 hrs pool and 1/2 hour dryland
Session Length: September - May, 1 practice/week
Special Events: 2 Club Water shows, 1 Club Camp
Age: 8-14 year olds
Skill Development: Develop figures/Team routines skills, improve fitness,  flexibility, team skills. Synchro Stars
Pre-Competitive Program
Practice Length: 1.5 hrs pool and 1/2 hour dryland
Session Length: September - May, 2 practice/week
Special Events: 2 Club Water shows, 1 Club Camp and 1 Synchro Sask Camp, participation in 1 or more Figures Competition (optional)
Age: 8-14 year olds
Skill Development: Develop figures/Team routines skills, improve fitness, flexibility, teamwork. Goal setting. Synchro Stars. Prep to enter competitive program.
Participants in this program will swim in a once a week recreational team plus swimming an additional day/week for extra skill development and prep
Swimmer must recieve Permission from the Head Coach to enroll!!!
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