Louisiana Tech Cycling |
Running on the Track on the Trail Beginner's Guide Race Ready: the Interval the Tempo the Distance |
Riding rules of the road rules of the trail Bike Adjustments Tips on how to adjust your ROAD bike Tips on how to adjust your Mtb bike Road Cycling: Mounting Biking: Other: Commuting Transport |
Swimming beginners Training long course in short course |
Latest Event: LOCOfest La Sport Fest Winter Freeze Time Trial |
Training Days MS Caroll Pool hours: m-f 12.30-6p s-u Track daylight - dusk Intramural Center 6.30a - 11.30p m-r Hide-a-way Park (daylight - dusk) Lincoln Parish Park (daylight - dusk) gates close at .. |
Ride Calender Saturday 9am - Lincoln Parish Park (mtb) Sunday -- Swim -- Tuesday & Thursday 6am - 7am MS Caroll Pool -- Run -- TBA |