Self-Defence/
Martial Arts / Combat Group Training
Self-Defence
-
Meet
once a week
-
3
weeks
-
1.5hr/session
-
OR 1
day 5-hour workshop
-
Need
at least 10 participants
-
Can
be taught at your facility
-
Rates vary according to location (call for details)
Martial
Arts/Combat Training
-
Ideal for police
candidates or combat oriented individuals
-
Non-traditional
martial arts
-
Excellent confident
and self-esteem builder
-
Real life combat
moves from "Moves that Work"TM
-
Program varies
according to your fitness level
Martial arts in high school? Why not? Hang presenting
a Grade 11 Functions lesson at Queen's University (January 2003)
Hang Receiving Age
Group 3rd Place award from Olympian Sharon Donnelly at the Kingston Tri.
Aug 1, 2004