1. Canada’s Leading Fitness Association. Lots of
information on group fitness, personal training and other certifications,
up-coming conferences and fitness-related job postings.
www.canfitpro.com
2. Our very own Kingston Fitness Expert
: Shane Lakin,
owner of Kingston Body Management (KBM) and my mentor. This site is a
must.
6. STICK TO SCIENCE and get your fitness questions
answered by experts in the field. “Joe” from the gym may not always
know everything, except how to flex his biceps and checks himself out as
he walks by a mirror. Here are my favourite fitness experts/presenters: