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Hang Nhan • Certified Fitness Appraiser, Personal Trainer, Group Fitness 

Instructor • Combat and Teenage Girls and Women’s Self-Defence Instructor

CPAFLA, CAN-FIT-PRO, NCCP Level I Coach

Tel: 613.530.2613 • Email: [email protected]

 
 

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Healthy Body + Healthy Mind + Healthy Spirit = Happy Life

*whew* I made it to the top

mom! Hang @ the Great Wall

Dec 2000

Aussie Niece Phoung (middle) graduating from Uni. Congrats little one! (mum on lf and sis Jenny on rt.) Brisbane Australia. November 2002

 
  

Floating Market in Bangkok with mom and dad Jan 2001

"Nhan" Village in Lau Shou China Dec 2000

 

Sand tobogganing in Tangalooma Australia. Nov 1999

Aunty, Hang, Dad, Mom, Oldest Sister, Brother in Law and Niece in Brisbane Australia. Nov 1999
Enjoying a gigantic ice scream in Sydney Australia. Aug 1996
Derek taking a quick break before heading back to Copacabana Beach. Brazil July 2002
Derek diving with the Navy in Ketchican Alaska. March 2000
Vegas in December 2001
Hang looking silly in Vegas. December 2001
Niece Jenny and Hang getting eaten alive at O'Reilly's Mountain, Australia. November 1999
Where's Hang?? Somewhere really south of Vietnam. December 2000
Ashley and Hang enjoying some "Pa bing soo" at Dunkin Donuts in Seoul, Korea. June 2001
D and H with some Nhan Nerds. Kingston July 2003
Hang telling the Derek to take the darn picture at The Rio War Museum. Brazil July 2001
Hang with new alligator friends in Bangkok Thailand. Jan 2001

 

Sexy couple by the Brewers Mills Locks, Kingston. July 2003

 

Sexy couple at Disneyworld March 2004

Hang Receiving Age Group 3rd Place award from Olympian Sharon Donnelly at the Kingston Tri. Aug 1, 2004

Hang, Derek, Corina, and Berk at the Cobourg Tri. Aug 14, 2004

Carriage Ride in Killarney National Park, Ireland

 

More Pictures To Come....

Hang and Derek's worldly travels to Cuba, Scotland, England, France,  Korea, Brazil, Japan, Ireland and Napanee.

Lloyd, Elisabeth and Hang hanging out at Taekwondo

 
 

Hang and Derek practicing grappling techniques.

 

Carlos Newton and QBC training at Stratton Karate. 2002

 

QBC fans and Mario Sperry. Go Top Team! July 2002

 

Hang and Lisa at Kukkiwon, Taekwondo Headquarters, Seoul Korea. July 2001

 

Lisa (sitting on left) and Hang (sitting on right) with Young-In University Demo Team, Korea. July 2001

 

Hang doing the jumping backflip with The Young-In University Demo Team, NOT! Korea. July 2001

 

Hang practicing "Koreo" with The Young-In University Demo Team. Korea. July 2001

 

Hang, Derek and KMC Judo. Nov 2002

 

UFC Viewing at Jordan's. 2002

 

Hang and Derek fighting for The K1 Title at The Bay Joe Boxer Underwear Section. 1996. (Hang won by unanimous decision)

To contact me:

Phone: 613.530.2613

Email: [email protected]

Kingston ON


 

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